https://thelagomstudios.com/events daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/e588e164-05b2-4c8b-a80f-e5d22cd7a60e/20240315_181405.jpg Events https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/4fbc3e4e-9939-4cb0-85a8-8abf1074185a/20240315_181726.jpg Events https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/b528b978-80dd-4ed4-92d5-18fca4e0046b/20240309_134427.jpg Events https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/74238861-bee2-4f5c-86bd-459efb7b68cc/20240107_112147.jpg Events https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/8178abf6-ff4b-4ebc-a53a-7994c0468fa0/20231105_160409.jpg Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Events https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/6f25354d-5473-464a-aa46-3d7e84e95b1a/20240315_180752.jpg https://thelagomstudios.com/events/bloom-a-sound-bath-for-spring- monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/08edbcaf-ad52-4399-b787-a06c76ba5a43/Radiant.jpg Events - BLOOM: A Sound Bath for Spring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/1773949076170-8PAK9EGAYHL5GY6QBSS2/DSC01129.jpg Events - BLOOM: A Sound Bath for Spring https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/1773949080676-8AOFSE3YI4BBT2B9JFIE/DSC01636.jpg Events - BLOOM: A Sound Bath for Spring https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/1773949170737-IV1E3D8EW2HIXM5PVWGA/IMG_6922_20250319_142104.jpg Events - BLOOM: A Sound Bath for Spring https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/1773949080459-GOTBM1TJMPU85DTKRBWT/006_Heather_web.jpg Events - BLOOM: A Sound Bath for Spring https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/1773949171188-KCMGIIPRA36VFMOBC6FF/IMG_6921_20250319_142104.jpg Events - BLOOM: A Sound Bath for Spring https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/1773949174708-ILYJA6N03OISF8L0PDD7/DSC01604.jpg Events - BLOOM: A Sound Bath for Spring https://thelagomstudios.com/events/seasonalnutrition-yinyoga2026 monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/aff14379-1cbf-4de1-a573-8e3a4f3ba5c9/Screenshot+2026-01-19+at+18-53-38+Untitled+design+-+Real+Estate+Flyer.png Events - Seasonal Nutrition + Yin Yoga - Make it stand out Easing Into the New Year with Yin Yoga and Nutrition https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/c8242a01-809a-4786-b044-9499b09c7224/Screenshot+2026-01-19+at+18-59-55+Untitled+design+-+Real+Estate+Flyer.png Events - Seasonal Nutrition + Yin Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/56d658e4-3e3f-44a0-8ac5-dbbe8ccfa86e/Screenshot+2026-01-19+at+19-07-02+Untitled+design+-+Real+Estate+Flyer.png Events - Seasonal Nutrition + Yin Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/88bb5795-9342-40aa-9e0b-63d73ef2666f/Screenshot+2023-11-22+at+21-09-04+Meet+Sally+-+Sally+Senger.png Events - Seasonal Nutrition + Yin Yoga - Sally Senger Sally is a seasoned RN in the Seattle area, and is trained in over 350 hours of Vinyasa & Yin style yoga with exposure to Mindful Stress Reduction techniques. She combines these skills with her growing interest and knowledge in eastern modalities of medicine, utilizing her expertise in both arenas, to encourage and facilitate health in her community. Sally enjoys the fascinating world of neuroscience, and the positive effects of mindfulness drive Sally’s interests and direct her daily practices. Additionally, she believes that food is a powerful medicine that can heal our bodies and promote overall health. She currently is an active Certified Functional Nutrition Counselor. Sally’s truest joy comes from connecting and supporting others in their own wellness journeys, including those in the healthcare community. She believes we all have the capacity to heal, to grow, and to bring our own unique magic to this world. She looks forward to supporting your wellness. https://thelagomstudios.com/events/sanghasoundbath2026 monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/68a242ca-dbbe-4dc6-8c9e-ed99f6d1dcff/DSC01129.jpg Events - SANGHA: A Sound Bath for Community Healing Harmony x LAGOM STUDIOS https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/aced3988-9d69-4ab9-a8fa-bc246b840441/DSC05418.jpg Events - SANGHA: A Sound Bath for Community - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/f7913716-4c78-4e15-8bb1-7568add6aa61/006_Heather_web.jpg Events - SANGHA: A Sound Bath for Community - Heather Mullin Heather has always been passionate about music and the healing properties of sound and mindfulness. In 2021 she created Healing Harmony in response to the emerging health crisis caused by the COVID-19 pandemic. Healing Harmony was formed as a direct result of her own healing journey and her calling to heal others. Heather received a BA in Music from the University of Washington and completed post-graduate studies in vocal performance at New York University. She has performed with elite vocal ensembles in Japan and throughout the Pacific Northwest including the Seattle Opera. She is a certified sound therapist and life long meditator. https://thelagomstudios.com/events/receivesoundbath2025 monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/cb1047cc-9624-4682-8c88-7158362912f2/1000054389.jpg Events - RECEIVE: A Sound Bath for Self Care Healing Harmony x LAGOM STUDIOS https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/f7913716-4c78-4e15-8bb1-7568add6aa61/006_Heather_web.jpg Events - RECEIVE: A Sound Bath for Self Care - Heather Mullin Heather has always been passionate about music and the healing properties of sound and mindfulness. In 2021 she created Healing Harmony in response to the emerging health crisis caused by the COVID-19 pandemic. Healing Harmony was formed as a direct result of her own healing journey and her calling to heal others. Heather received a BA in Music from the University of Washington and completed post-graduate studies in vocal performance at New York University. She has performed with elite vocal ensembles in Japan and throughout the Pacific Northwest including the Seattle Opera. She is a certified sound therapist and life long meditator. https://thelagomstudios.com/events/groundsoundbath2025 monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/40ba96a7-affc-44f6-9c89-0bab6d3a36ab/DSC01636.jpg Events - GROUND: A Sound Bath for Root Chakra Healing Healing Harmony x LAGOM STUDIOS https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/f7913716-4c78-4e15-8bb1-7568add6aa61/006_Heather_web.jpg Events - GROUND: A Sound Bath for Root Chakra Healing - Heather Mullin Heather has always been passionate about music and the healing properties of sound and mindfulness. In 2021 she created Healing Harmony in response to the emerging health crisis caused by the COVID-19 pandemic. Healing Harmony was formed as a direct result of her own healing journey and her calling to heal others. Heather received a BA in Music from the University of Washington and completed post-graduate studies in vocal performance at New York University. She has performed with elite vocal ensembles in Japan and throughout the Pacific Northwest including the Seattle Opera. She is a certified sound therapist and life long meditator. https://thelagomstudios.com/events/renewsoundbath monthly 0.5 2025-10-26 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/796b5257-9609-43ca-b297-3a011863d058/DSC05368-2.jpg Events - RENEW: A Sound Bath for Rejuvenation Healing Harmony x LAGOM STUDIOS https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/f7913716-4c78-4e15-8bb1-7568add6aa61/006_Heather_web.jpg Events - RENEW: A Sound Bath for Rejuvenation - Heather Mullin Heather has always been passionate about music and the healing properties of sound and mindfulness. In 2021 she created Healing Harmony in response to the emerging health crisis caused by the COVID-19 pandemic. Healing Harmony was formed as a direct result of her own healing journey and her calling to heal others. Heather received a BA in Music from the University of Washington and completed post-graduate studies in vocal performance at New York University. She has performed with elite vocal ensembles in Japan and throughout the Pacific Northwest including the Seattle Opera. She is a certified sound therapist and life long meditator. https://thelagomstudios.com/events/resetsoundbath2025 monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/57cbc10f-d00a-4803-af41-3ed23b4c7f95/IMG_6921_20250319_142104.jpg Events - Reset: A Sound Bath for Nervous System Regulation - Join Heather on Friday, April 4th from 7-8pm for a complete nervous system reset. Healing Harmony x LAGOM STUDIOS https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/f7913716-4c78-4e15-8bb1-7568add6aa61/006_Heather_web.jpg Events - Reset: A Sound Bath for Nervous System Regulation - Heather Mullin Heather has always been passionate about music and the healing properties of sound and mindfulness. In 2021 she created Healing Harmony in response to the emerging health crisis caused by the COVID-19 pandemic. Healing Harmony was formed as a direct result of her own healing journey and her calling to heal others. Heather received a BA in Music from the University of Washington and completed post-graduate studies in vocal performance at New York University. She has performed with elite vocal ensembles in Japan and throughout the Pacific Northwest including the Seattle Opera. She is a certified sound therapist and life long meditator. https://thelagomstudios.com/events/astronewyear2025 monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/b5471af0-c242-469d-9456-e78d9c59f7d9/Astro+New+Year+Square.png Events - Astro New Year https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/35ff3ac7-ec4b-409e-896b-2590c02e2630/Screenshot+2024-06-26+at+16-52-50+About+%E2%80%94+Astrology+Speaks.png Events - Astro New Year - Meet Jaz Jazmin Rambeau (she/her) is an astrologer, yoga teacher, and speech-language pathologist who specializes in embodied astrology, visualization meditation, and authentic communication. She guides with an energy of enthusiasm, compassion, and joy. All of Jazmin’s offerings, from individual readings to group events, focus on the theme of connection — connection to Spirit, connection to community, and connection to oneself. As a Sagittarius Sun and Scorpio Rising, Jaz lives from her values of freedom and truth. She has traveled the world seeking spiritual lineages that feed her soul and help her offer value to others. She blends Eastern Spirituality with Western Science in her approach to service and teaching. Jazmin holds a Masters degree in Speech-Language Pathology, and is currently practicing as a speech therapist for kids and adults with communication disorders. She has completed several yoga trainings including LoveYourBrain Yoga. Jazmin practices modern Western astrology from a humanistic and evolutionary lens. She has been learning astrology for over 12 years in both self-guided study and courses with astrologers including Jessica Lanyadoo, Aliza Kelly, and Steven Forrest. Jazmin resides on the unceded land of Coastal Salish and Duwamish people, in present day Seattle. She is a queer woman who recognizes the immense privileges of being white, cis-gender, and able-bodied. Jaz loves spending time with loved ones. You will find her swimming in Lake Washington or resting by a campfire in the Olympic Mountains. https://thelagomstudios.com/events/springawakeningsoundbath monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/1739652153135-OMN9KD6H82WLOHQBHW7U/unsplash-image-mlGfyUtwsik.jpg Events - Spring Awakening: A Sound Bath for New Beginnings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/21a8c3ab-c40e-4d02-bcf8-4e3e27d69149/DSC05419.jpg Events - Spring Awakening: A Sound Bath for New Beginnings - What to Expect During a sound bath you will lie on the floor of the studio where you will be surrounded by song and sound. Please wear comfortable clothing and bring anything that will make you comfortable such as a yoga mat, blanket, an eye mask, and/or pillows. We will begin with a short, guided meditation to set our intentions and think about what old thoughts, habits, things, or people, we can let go in order to make room for a new way of being. I will create a safe space for sound meditation and healing during which you may even fall asleep. The vibrations of singing bowls, vocals, and drums reach every cell in your body allowing for deep relaxation and re-balancing your nervous system We will end our time together with a few moments of silence. You will leave feeling relaxed, renewed, and re-balanced, ready to make room for new growth. https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/f7913716-4c78-4e15-8bb1-7568add6aa61/006_Heather_web.jpg Events - Spring Awakening: A Sound Bath for New Beginnings - Heather Mullin Heather has always been passionate about music and the healing properties of sound and mindfulness. In 2021 she created Healing Harmony in response to the emerging health crisis caused by the COVID-19 pandemic. Healing Harmony was formed as a direct result of her own healing journey and her calling to heal others. Heather received a BA in Music from the University of Washington and completed post-graduate studies in vocal performance at New York University. She has performed with elite vocal ensembles in Japan and throughout the Pacific Northwest including the Seattle Opera. She is a certified sound therapist and life long meditator. https://thelagomstudios.com/events/moon-magic-s6fyx monthly 0.5 2025-01-26 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/28cb166d-6321-458e-9fa2-e24c7117de1e/20241013_112015.jpg Events - Love as Medicine - Join us for an astrology workshop to deepen your own healing, resiliency, and connection to Self through the alchemy of Venus & Chiron. https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/35ff3ac7-ec4b-409e-896b-2590c02e2630/Screenshot+2024-06-26+at+16-52-50+About+%E2%80%94+Astrology+Speaks.png Events - Love as Medicine - Meet Jaz Jazmin Rambeau (she/her) is an astrologer, yoga teacher, and speech-language pathologist who specializes in embodied astrology, visualization meditation, and authentic communication. She guides with an energy of enthusiasm, compassion, and joy. All of Jazmin’s offerings, from individual readings to group events, focus on the theme of connection — connection to Spirit, connection to community, and connection to oneself. As a Sagittarius Sun and Scorpio Rising, Jaz lives from her values of freedom and truth. She has traveled the world seeking spiritual lineages that feed her soul and help her offer value to others. She blends Eastern Spirituality with Western Science in her approach to service and teaching. Jazmin holds a Masters degree in Speech-Language Pathology, and is currently practicing as a speech therapist for kids and adults with communication disorders. She has completed several yoga trainings including LoveYourBrain Yoga. Jazmin practices modern Western astrology from a humanistic and evolutionary lens. She has been learning astrology for over 12 years in both self-guided study and courses with astrologers including Jessica Lanyadoo, Aliza Kelly, and Steven Forrest. Jazmin resides on the unceded land of Coastal Salish and Duwamish people, in present day Seattle. She is a queer woman who recognizes the immense privileges of being white, cis-gender, and able-bodied. Jaz loves spending time with loved ones. You will find her swimming in Lake Washington or resting by a campfire in the Olympic Mountains. https://thelagomstudios.com/events/healingheartsoundbath monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/c0a7567c-16cc-452f-9f40-5143ec8d4135/DSC01704.jpg Events - Healing Heart: A Sound Bath for Peace Healing Harmony x LAGOM STUDIOS https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/f7913716-4c78-4e15-8bb1-7568add6aa61/006_Heather_web.jpg Events - Healing Heart: A Sound Bath for Peace - Heather Mullin Heather has always been passionate about music and the healing properties of sound and mindfulness. In 2021 she created Healing Harmony in response to the emerging health crisis caused by the COVID-19 pandemic. Healing Harmony was formed as a direct result of her own healing journey and her calling to heal others. Heather received a BA in Music from the University of Washington and completed post-graduate studies in vocal performance at New York University. She has performed with elite vocal ensembles in Japan and throughout the Pacific Northwest including the Seattle Opera. She is a certified sound therapist and life long meditator. https://thelagomstudios.com/events/groundingsoundbath-mxc9b monthly 0.5 2025-01-25 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/8aeb975b-a254-4772-b09c-8be9ccc37a92/009_Heather_web.jpg Events - Grounding: A Sound Bath for Anxiety and Overwhelm @ 6PM - SOLD OUT Healing Harmony x LAGOM STUDIOS https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/f7913716-4c78-4e15-8bb1-7568add6aa61/006_Heather_web.jpg Events - Grounding: A Sound Bath for Anxiety and Overwhelm @ 6PM - Heather Mullin Heather has always been passionate about music and the healing properties of sound and mindfulness. In 2021 she created Healing Harmony in response to the emerging health crisis caused by the COVID-19 pandemic. Healing Harmony was formed as a direct result of her own healing journey and her calling to heal others. Heather received a BA in Music from the University of Washington and completed post-graduate studies in vocal performance at New York University. She has performed with elite vocal ensembles in Japan and throughout the Pacific Northwest including the Seattle Opera. She is a certified sound therapist and life long meditator. https://thelagomstudios.com/events/groundingsoundbath monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/8aeb975b-a254-4772-b09c-8be9ccc37a92/009_Heather_web.jpg Events - Grounding: A Sound Bath for Anxiety and Overwhelm - SOLD OUT Healing Harmony x LAGOM STUDIOS https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/f7913716-4c78-4e15-8bb1-7568add6aa61/006_Heather_web.jpg Events - Grounding: A Sound Bath for Anxiety and Overwhelm - Heather Mullin Heather has always been passionate about music and the healing properties of sound and mindfulness. In 2021 she created Healing Harmony in response to the emerging health crisis caused by the COVID-19 pandemic. Healing Harmony was formed as a direct result of her own healing journey and her calling to heal others. Heather received a BA in Music from the University of Washington and completed post-graduate studies in vocal performance at New York University. She has performed with elite vocal ensembles in Japan and throughout the Pacific Northwest including the Seattle Opera. She is a certified sound therapist and life long meditator. https://thelagomstudios.com/events/moon-magic monthly 0.5 2025-01-25 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/1719445756084-SWLBEMEOZ4PKIOU75YJF/image-asset.jpeg Events - Moon Magic - Moon Magic Join us for an astrology workshop to connect to your intuition, learn about your moon sign, & explore how to work with the moon cycle. https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/35ff3ac7-ec4b-409e-896b-2590c02e2630/Screenshot+2024-06-26+at+16-52-50+About+%E2%80%94+Astrology+Speaks.png Events - Moon Magic - Meet Jaz Jazmin Rambeau (she/her) is an astrologer, yoga teacher, and speech-language pathologist who specializes in embodied astrology, visualization meditation, and authentic communication. She guides with an energy of enthusiasm, compassion, and joy. All of Jazmin’s offerings, from individual readings to group events, focus on the theme of connection — connection to Spirit, connection to community, and connection to oneself. As a Sagittarius Sun and Scorpio Rising, Jaz lives from her values of freedom and truth. She has traveled the world seeking spiritual lineages that feed her soul and help her offer value to others. She blends Eastern Spirituality with Western Science in her approach to service and teaching. Jazmin holds a Masters degree in Speech-Language Pathology, and is currently practicing as a speech therapist for kids and adults with communication disorders. She has completed several yoga trainings including LoveYourBrain Yoga. Jazmin practices modern Western astrology from a humanistic and evolutionary lens. She has been learning astrology for over 12 years in both self-guided study and courses with astrologers including Jessica Lanyadoo, Aliza Kelly, and Steven Forrest. Jazmin resides on the unceded land of Coastal Salish and Duwamish people, in present day Seattle. She is a queer woman who recognizes the immense privileges of being white, cis-gender, and able-bodied. Jaz loves spending time with loved ones. You will find her swimming in Lake Washington or resting by a campfire in the Olympic Mountains. https://thelagomstudios.com/events/cha-dao-tea-ceremony monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/59f3a32d-583c-4d22-8d0b-3dac060b1c83/Screenshot+2024-02-22+at+11-14-14+Your+paragraph+text.png Events - Spring Equinox Cha Dao Tea Ceremony with Linh Le - Make it stand out The Jade Dragon x LAGOM STUDIOS https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/82336d7a-9a4d-4c84-8ab2-bbbf1b241582/Linh+Le.jpg Events - Spring Equinox Cha Dao Tea Ceremony with Linh Le - Linh Le Linh is a lifelong tea enthusiast and student of tea. She has been studying Wu De’s style of tea ceremony since late 2021, and began studying the art of the Japanese matcha tea ceremony in 2020. Linh has traveled both nationally and internationally in her pursuit of furthering her relationship and knowledge with tea, and finds the closest connection comes during times of ritual or ceremony. Linh is also undergoing her 200hr yoga teacher training at 8 Limbs Yoga. You can follow more of Linh’s tea adventures on Instagram @thejadedragon_ https://thelagomstudios.com/events/tea-tarot-2024 monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/ec7a2cad-b96e-44b2-a465-36e3432c962c/Tea+%26+Tarot.png Events - Tea + Tarot Join us for an afternoon of self-discovery and spiritual growth. https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/c9c8fd1d-fe79-4942-a8ba-5ea4de9b4829/IMG_20221030_071301_586.jpg Events - Tea + Tarot - HEIDI STOCK Heidi is an Intuitive Reader and Light Worker from the Pacific Northwest. She Is also the Owner and Founder of Wise Wolf Craft a local business that offers classes, events and tools for living with intention. https://thelagomstudios.com/events/nourish-in-the-new-year-a-yin-yoga-nutrition-workshop monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/c36019dc-e3c1-4e6f-9132-df064f9977ff/Untitled+design%2819%29.png Events - Nourish in the New Year: a Yin Yoga + Nutrition Workshop - Make it stand out Easing Into the New Year with Yin Yoga and Nutrition https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/88bb5795-9342-40aa-9e0b-63d73ef2666f/Screenshot+2023-11-22+at+21-09-04+Meet+Sally+-+Sally+Senger.png Events - Nourish in the New Year: a Yin Yoga + Nutrition Workshop - Sally Senger Sally is a seasoned RN in the Seattle area, and is trained in over 350 hours of Vinyasa & Yin style yoga with exposure to Mindful Stress Reduction techniques. She combines these skills with her growing interest and knowledge in eastern modalities of medicine, utilizing her expertise in both arenas, to encourage and facilitate health in her community. Sally enjoys the fascinating world of neuroscience, and the positive effects of mindfulness drive Sally’s interests and direct her daily practices. Additionally, she believes that food is a powerful medicine that can heal our bodies and promote overall health. She currently is an active Certified Functional Nutrition Counselor. Sally’s truest joy comes from connecting and supporting others in their own wellness journeys, including those in the healthcare community. She believes we all have the capacity to heal, to grow, and to bring our own unique magic to this world. She looks forward to supporting your wellness. https://thelagomstudios.com/events/heart-awakening monthly 0.5 2024-10-03 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/aac69abf-a726-49fb-9188-e6f4259def22/Untitled+design%287%29.png Events - Awakened Heart: A Sound Bath for Self Love and Compassion - Make it stand out Healing Harmony x LAGOM STUDIOS https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/f7913716-4c78-4e15-8bb1-7568add6aa61/006_Heather_web.jpg Events - Awakened Heart: A Sound Bath for Self Love and Compassion - Heather Mullin Heather has always been passionate about music and the healing properties of sound and mindfulness. In 2021 she created Healing Harmony in response to the emerging health crisis caused by the COVID-19 pandemic. Healing Harmony was formed as a direct result of her own healing journey and her calling to heal others. Heather received a BA in Music from the University of Washington and completed post-graduate studies in vocal performance at New York University. She has performed with elite vocal ensembles in Japan and throughout the Pacific Northwest including the Seattle Opera. She is a certified sound therapist and life long meditator. https://thelagomstudios.com/events/healthyspine monthly 0.5 2023-11-08 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/1697488152524-P5E372BD0PEGJRTE1H7P/image-asset.jpeg Events - The Key to Health is in Your Spine with Dr. Aixa Santos - Health First Chiropractic x LAGOM STUDIOS https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/f77e461d-6889-46ba-8e8e-f50079656ae2/Santos+pic.PNG Events - The Key to Health is in Your Spine with Dr. Aixa Santos - Dr. Aixa Santos Originally from Vega Baja, Puerto Rico, Dr. Aixa Santos graduated from the University of Puerto Rico in 2015, having earned the degree of a Bachelor of Science in Biology. She then furthered her education by earning her Doctor of Chiropractic Degree from Sherman College of Chiropractic, in Spartanburg, SC. During that time, Dr. Santos participated in Blair Chiropractic Technique seminars and conferences. After graduation, she decided to move to Seattle to work with Dr. Michael Lenarz at Health First Chiropractic as an Associate Doctor. Dr. Santos came to Health First Chiropractic to make a difference in the world by changing people’s lives and restoring and maintaining optimal health. She embraces the understanding that by removing misalignments to the spine, we remove obstacles to healing and allow the body to heal itself. https://thelagomstudios.com/events/in-gratitude-healing-harmony-sound-bath monthly 0.5 2023-11-19 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/b40efb27-494b-4782-a28e-736f5e54c818/009_Heather_web.jpg Events - In Gratitude: Healing Harmony Sound Bath - Make it stand out Healing Harmony x LAGOM STUDIOS https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/f7913716-4c78-4e15-8bb1-7568add6aa61/006_Heather_web.jpg Events - In Gratitude: Healing Harmony Sound Bath - Heather Mullin Heather has always been passionate about music and the healing properties of sound and mindfulness. In 2021 she created Healing Harmony in response to the emerging health crisis caused by the COVID-19 pandemic. Healing Harmony was formed as a direct result of her own healing journey and her calling to heal others. Heather received a BA in Music from the University of Washington and completed post-graduate studies in vocal performance at New York University. She has performed with elite vocal ensembles in Japan and throughout the Pacific Northwest including the Seattle Opera. She is a certified sound therapist and life long meditator. https://thelagomstudios.com/events/reiki-energy-balancing monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/6f606687-0228-4962-86b4-a0e0d9c85d21/Screenshot+2023-10-25+at+11-11-00+Untitled+design.png Events - All About Energy: Reiki + Chakra Balancing - Make it stand out Wise Wolf Craft x LAGOM STUDIOS https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/82aee018-be99-44bd-9958-956fdd4c582f/IMG_20221030_071301_586.jpg Events - All About Energy: Reiki + Chakra Balancing - Heidi Stock Heidi is an Intuitive Reader and Light Worker from the Pacific Northwest. She Is also the Owner and Founder of Wise Wolf Craft a local business that offers classes, events and tools for living with intention. https://thelagomstudios.com/events/fall-equinox-workshop monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/1694046661779-AZ524HE4TU2NJRSYYR3M/image-asset.jpeg Events - Fall Equinox Workshop - Make it stand out Wise Wolf Craft x LAGOM STUDIOS https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/82aee018-be99-44bd-9958-956fdd4c582f/IMG_20221030_071301_586.jpg Events - Fall Equinox Workshop - Heidi Stock Heidi is an Intuitive Reader and Light Worker from the Pacific Northwest. She Is also the Owner and Founder of Wise Wolf Craft a local business that offers classes, events and tools for living with intention. https://thelagomstudios.com/events/infant-massage monthly 0.5 2023-09-06 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/68c8074f-e239-4c38-8422-1d2718779c73/infantmassage1.jpg Events - Infant Massage: 2 part series - Make it stand out Seattle Specialists for Infants & Toddlers x LAGOM STUDIOS https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/391fa307-1026-4889-b951-184a1c087d07/IMG_8094.jpg Events - Infant Massage: 2 part series - Rachel Medina (She/Her) Rachel is a Child Development Specialist and owner of Seattle Specialists for Infants & Toddlers with over 13 years of experience. She is dedicated to helping families and caregivers with young children feel empowered and informed, while supporting children to be set up for success. She provides individual, in-home, services as well as community classes and addresses all areas of development including gross motor, fine motor, speech/communication, cognitive, social, and self help skills. She is also a Certified Infant Massage Instructor trained through Loving Touch International. In her free time, you can find her exploring West Seattle with her pup, Mikey, spending time with friends, or cold plunging in beautiful Puget Sound. https://thelagomstudios.com/events/functionalnutrition monthly 0.5 2023-09-06 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/1691950890624-N78SLSEYBGPSE29YSZOP/image-asset.jpeg Events - Fueling Your Body for Vitality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/14cd7a73-952f-45c9-be46-cae6d46ca036/ChristinaStapke.jpg Events - Fueling Your Body for Vitality - MEET CHRISTINA Christina Stapke is an Integrative and Functional Registered Dietitian, Nutritionist, and is the owner of Sea + Spruce Nutrition. Christina is driven to understand the root causes of her patient's health concerns- giving them the tools to feel better in the process- so they can get back to living their lives. In her free time, you can find Christina surfing in on the PNW coast (& in warmer waters when possible), playing soccer, climbing, walking/running her dog Merlin and spending time with her family and friends. https://thelagomstudios.com/events/feet-health-demystified monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/1685647862273-4U28CEVGTKYUHUO9D1QB/image-asset.jpeg Events - Feet Health Demystified It’s time to take a stand for yourself and your health https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/1680475408902-T7MMTHF82241DZ1ZNUG4/SRS_7002-Edit_1080.jpg Events - Feet Health Demystified - Kateryna Bakay Founder of Bend & Stretch Physical Therapy LLC, Kateryna provides an individualized rehabilitation program integrating Pilates and physical therapy. Her treatment focus is to empower her clients and provide them with tools necessary to achieve their fitness and health goals. https://thelagomstudios.com/events/tea-tarot monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/ec7a2cad-b96e-44b2-a465-36e3432c962c/Tea+%26+Tarot.png Events - Tea + Tarot Join us for an afternoon of self-discovery and spiritual growth. https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/c9c8fd1d-fe79-4942-a8ba-5ea4de9b4829/IMG_20221030_071301_586.jpg Events - Tea + Tarot - HEIDI STOCK Heidi is an Intuitive Reader and Light Worker from the Pacific Northwest. She Is also the Owner and Founder of Wise Wolf Craft a local business that offers classes, events and tools for living with intention. https://thelagomstudios.com/events/healing-harmony-sound-bath monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/4bc27633-3ae4-40bc-aa60-67a4cb677d01/IMG_20230524_170700_594.jpg Events - Healing Harmony Sound Bath https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/cc01342b-687f-4acd-95c2-6aa58cda6097/IMG_20230524_170639_992.jpg Events - Healing Harmony Sound Bath - HEATHER MULLIN Heather Mullin Heather Mullin is a professional musician with international performance experience, a decades long meditation practice, and has worked in the legal profession for over 25 years. After suffering from serious burnout and a health crisis she created Healing Harmony to help her clients transform their anxiety and stress into balance, peace, and harmony. Providing unique transformational healing experiences to reclaim health and reclaim joy. Learn more about Heather and her Healing Harmony offerings by clicking the button below! https://thelagomstudios.com/events/celebrate-life-meditation-class monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/9c721370-b8c3-4be2-badf-27ef4a742cc1/Untitled+design+%2864%29.png Events - Celebrate Life! Meditation Class A guided meditation to let go of what is holding you back and celebrate the life you are living in the present moment. https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/1dfd7e9c-f361-49d7-be2b-7d084cda68a5/debbheadshotb.jpg Events - Celebrate Life! Meditation Class - DEBORAH PIERCE She/Her Deborah Pierce loves the West Seattle community which she has lived in for the past 13 years. In the past 6 years she has become an avid meditator which she credits to changing her life. In 2019 she became a Certified Chopra Meditation instructor and taught meditation classes at High Point Community Center, as well as in person at local parks and online classes She is a firm believer that when you take care of yourself first you are better able to take care of others. Deborah looks forward to sharing her love of meditation with the community and hopes that you will join her on a journey of self-care and self-discovery! https://thelagomstudios.com/events/tech-neck-workshop monthly 0.5 2023-04-02 https://thelagomstudios.com/events/soundbathmay2023 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/57118f74-8602-486a-8193-4a7e547e7253/tech+neck+photos+%281%29.jpg Events - Divine Feminine Sound Bath - A Celebration of All Mamas Don't miss this opportunity to give yourself or the special mama in your life the gift of self-care, deep appreciation, and rejuvenation. https://thelagomstudios.com/events/springequinoxsoundbath2023 monthly 0.5 2023-03-05 https://thelagomstudios.com/events/rtusandhi2023 monthly 0.5 2023-04-02 https://thelagomstudios.com/home daily 1.0 2026-03-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Review https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Review https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Review https://thelagomstudios.com/classes daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Group Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Group Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Group Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Group Classes https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/94cede98-d33a-4213-9b7b-0a7f7a1f415c/Reformer+Close+Up+Vertical.jpg https://thelagomstudios.com/about daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Our Studio https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Our Studio https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/6c64e1ce-a7d4-47eb-af4a-56789bef1440/20231113_144536.jpg Our Studio Take a look around! https://images.squarespace-cdn.com/content/v1/62dac30c592d312eb736b9eb/dec0dbdc-3a4d-4346-8e89-a17edc86d386/20230712_140128.jpg Our Studio Interior of a Pilates studio with reformer machines, a large mirror, and shelves containing baskets, plants, and various items. 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