a cözy holistic Pilates studio in West Seattle.
Inspired by the Swedish philosophy of Lagom, the art of living a balanced and appreciative life, we believe in supporting the mind, body, and spirit as part of our Pilates practice
Private Sessions
We offer personalized workouts with private and semi-private sessions to help you continue to heal an injury, or reach your wellness goals.
Group Classes
Join us in person or online for Pilates classes on the mat or on a Reformer.
Reiki Sessions
Experience a profound mind-body connection, release emotional blockages, improve physical strength and flexibility, and cultivate a sense of balance and harmony.
Studio Events
Learn from inspiring movement, spiritual, and wellness leaders in our community.