a cözy holistic Pilates studio in West Seattle.

Inspired by the Swedish philosophy of Lagom, the art of living a balanced and appreciative life, we believe in supporting the mind, body, and spirit as part of our Pilates practice.

  • "Lagom Studios is an excellent Pilates studio with high quality instructors and great energy always. Melina, the owner, is a lovely person and a great teacher. I go to class to keep my body out of PT and leave feeling like I’ve just had a great massage with my muscles warmed up and stretched out. I used to go off the island to find quality Pilates instruction—we are lucky to have this gem in our West Seattle neighborhood."

    -Andrea

  • "Melina has created such a beautiful space at Lagom studios. The small classes, experienced instructors, and zen vibe are A+"

    -Megan

  • "A wonderful, cozy place that is very supportive and welcoming. Appreciated having some individual support and guidance initially and then have moved into classes. Engaging in Pilates has made me feel like I am taking action to strengthen and sustain my body."

    -Kat

  • “I am new to Lagom Studios & felt immediately welcome by Melina. She is fun, friendly & knowledgeable. The studio is clean & fresh, with her artistic touch as well. She has a lot of athletic & creative experience. I recently had knee replacement surgery & she is very mindful of my limitations, while still giving me a great workout. I couldn’t be happier!”

    -Denise

  • “My flexibility, strength, and posture have never been better. Instructors are very attentive to body position and movement patterns. I consider Stott Pilates to be like a combination of physical therapy, strength training and yoga. Class sizes of four people or less is amazing.”

    -Susan

Private Pilates Sessions

We offer personalized workouts with private and semi-private sessions to help you continue to heal an injury, or reach your wellness goals.

Group Classes

Join us in person or online for Pilates classes on the mat or on a Reformer.

Reiki Sessions

Experience a profound mind-body connection, release emotional blockages, improve physical strength and flexibility, and cultivate a sense of balance and harmony.

Studio Events

Learn from inspiring movement, spiritual, and wellness leaders in our community.