Group Class Schedule
Pilates meets you where you are, that’s why
each class is for All Levels!
Mondays
8:00am - STRENGTH
12:30pm - AFTERNOON DELIGHT
5:30pm - ESSENTIAL (Beginner Class!)
6:30pm - STRENGTH
Tuesdays
8:30am - ESSENTIAL (Beginner Class!)
9:30am - MORNING FLOW
12:30pm - AFTERNOON DELIGHT
5:30pm - STRENGTH
6:30pm - ESSENTIAL
Wednesdays
7:30am - MORNING FLOW
12:30pm - AFTERNOON DELIGHT
4:00pm - ESSENTIAL (Beginner Class!)
5:30pm - STRENGTH
6:30pm - ATHLETIC PILATES FLOW
Thursdays
7:30am - STRENGTH
8:30am - MORNING FLOW
12:30pm - AFTERNOON DELIGHT
5:30pm - FUSION (Mat + Reformer)
6:30pm - JUMPBOARD
Fridays
8:00am - VINYASA YOGA FLOW (b.y.o.mat)
12:30pm - AFTERNOON DELIGHT
Saturdays
8:30am - ESSENTIAL (Beginner Class!)
9:30am - STRENGTH
Sunday
8:30am - STRENGTH
9:30am - ESSENTIAL (Beginner Class!)

