Group Classes

Let’s be honest, starting Pilates can feel intimidating.

That’s why we offer small classes of up to 5 people.

We have small classes sizes with only 5 people to make sure you feel welcomed, safe, and supported in our studio!

We’ve been told we’re an introvert’s dream studio! Come for the Pilates, stay for the community.

  • I’ve been taking classes at Lagom for over a year. All of the instructors have been fantastic, even the substitutes. They make everyone feel welcome and comfortable and are there to help you! The small class size is great and all of the students I’ve met have also been nice. Melina, the owner and instructor, is funny and kind and keeps class light and fun (but hard!). When I got sick and couldn’t use my class pass she extended it for me. She even linked my accounts with my parents so I can schedule classes for them when they come to visit. I tried classes at a couple other local studios but ultimately came back to Lagom because it’s my favorite. I have bought multiple different packages and have been happy with all the options. Highly recommend!

    -Justine

  • Taking a minute to tell you about this special place, I cannot say enough about how welcoming and comforting this space is. The classes are small, the instructors are top notch, the workout invigorates my body and soul. Lots of options for beginners to advanced, variations are provided in classes with each movement depending on where you are on your Pilates journey. This place has been such an important part of my own journey to better physical (and mental) health. Other fun classes are offered throughout each season too, I took a Sound Bath class that was amazing, I even 'dragged' my husband along and he loved it! Plus I love to support small, local, women owned businesses! Thank you Lagom Studios for being part of my life 🩷

    -Liz H

  • Lagom Studio has become my home away from home ❤️ I started going about a year ago and I was a little nervous, but I felt comfortable immediately. The studio is nice and cozy, classes are small, so the instructors are always super attentive and helpful as I’ve been learning and building up my Pilates skills. The instructors are also great at paying attention to your skill level and challenging you within your bounds. I always feel better after every class and overall I feel like my body is getting stronger and healthier. I honestly can’t say enough about Lagom, 10/10 recommend this studio to anyone and everyone! I’ve even brought my husband and mom along with me and both really enjoyed it. If you’re considering Pilates, this is a really great place to start. Melina, Loubee, Lenisa and Megan are amazing! Each instructor/class are unique, so I recommend trying a few different classes, you’ll learn something new each time. If you’re looking for a challenge, the Empower and Bounce classes always deliver! Long live Lagom! :)

    -Annie

  • I’m so grateful to have found Lagom soon after I moved to West Seattle! Melina has created a genuinely welcoming and supportive environment and community. I’ve been doing private Pilates sessions with the amazing LouBee for both ongoing health and wellness as well as for an acute injury. It has been a game changer for me, and I look forward to and value each of our sessions. I also love the variety of offerings at Lagom, and I’ve enjoyed every event I’ve attended.

    -Rachel

  • Lagom Studios is an excellent Pilates studio with high quality instructors and great energy always. Melina, the owner, is a lovely person and a great teacher. I go to class to keep my body out of PT and leave feeling like I’ve just had a great massage with my muscles warmed up and stretched out. I used to go off the island to find quality Pilates instruction—we are lucky to have this gem in our West Seattle neighborhood.

    -Andrea

  • Melina is a wonderful instructor and just overall great human to be around. I’ve never even thought about taking a Pilates class until the other day and I’m so happy I went today. I really appreciate the small classes since I’m so introverted, it made for a very comfortable environment. It smells fresh and clean and you are surrounded by beautiful crystals. I have been suffering from some lower back pain and I’m just the one session, the pain has somewhat subsided. I will definitely be going back.

    -Nicole

  • Melina is the best! She customizes workouts to everyone’s abilities and makes them feel welcomed. She truly is a gem and encourages me to be stronger. I look forward to her classes.

    -Cely

Group Class Studio

Follow the “It’s Cool to be Kind” mural on the window to find our cozy group class studio. Our brand new Allegro 2 reformers are smooth like butter, and beautifully blue to allow your nervous system to calm, so you can drop in to your workout. We offer 5 reformers for more personalized attention during classes. You are safe, seen, heard, and held here.

Our studio events such as Sound Baths, Cha Dao Tea Ceremonies, and monthly Women’s Circles happen here!

Beginner
Friendly!

Essential

MONDAYS
5:30 PM

TUESDAYS
8:30AM
6:30 PM

SATURDAYS
8:30 AM

Essential is a beginner-friendly Pilates class where you’ll practice the foundations and principles of Pilates while building strength, improving posture, getting comfortable on the reformer, and developing body awareness to embody Pilates in and out of the studio.

*If you are new to Pilates and interested in taking group classes, we highly encourage you to take advantage of our Intro Private Session 3 pack for your own safety and comfort.

See you in class!