“Reiki is love, love is wholeness,

wholeness is balance, balance is well-being,

well-being is freedom from disease.”

-Dr. Mikao Usui

Reiki + Pilates

By integrating Reiki and Pilates, you can experience a profound mind-body connection, release emotional blockages, improve physical strength and flexibility, and cultivate a sense of balance and harmony.

Together, they create a holistic and transformative experience, supporting you on your journey towards well-being and personal growth.

Just here for Reiki? You’ve come to the right place. Click below to get booked!

  • I 100% recommend you sign up for this! I had my first session a few weeks ago and it was amazing! I can’t stop thinking about it!

    -Liz

  • My Reiki session with Melina was an amazing experience! I feel relaxed and rejuvenated, and Melina's intuitive guidance provided me with a clear sense of direction and renewed purpose. I'm incredibly grateful for this healing session and highly recommend her to anyone seeking clarity and peace.

    -Vicky

  • I had a fantastic reiki session with Melina. Her studio space is incredible! Cozy, warm, and really peaceful. The reiki session was a fantastic step on my healing journey. Melina is so kind and caring and explained everything so well. I left feeling calm and wonderful.

    -Jodi

  • ...I also had a first of many to come Hygge Reiki sessions with Melina. This was my first reiki session and I was blown away by the insights that she was able to draw out in the session. The takeaways from this session were practical, actionable and have already started to impact my life in positive ways. Melina is a gentle guide and her intuitive abilities are impressive. I can't recommend these sessions enough for folks looking to gain more intelligence and knowledge from the mind-body connection. I will be seeing Melina again for this work and can't wait for my next session!

    -Liza

Our Offerings

REIKI-LATES SESSION

30 minutes — $55

Looking to release some unwanted stored energy in your body? Think: tight hips, tense back, knee and foot pain, shoulder strain, general malaise, and any other unexplained or stubborn body aches. Add this on to your next private Pilates session!

These complementary sessions begin with a 50 minute Pilates practice (purchased separately) followed by a 30 minute Reiki session on the reformer or Cadillac. We work together to come up with an individualized plan to help you feel embodied and empowered in your mind, body, and spirit.

Please note: This is only for use with a private Pilates session, which is purchased separately.

HYGGE SESSION

90 minutes — $190

Fully immerse yourself in the Reiki experience at our second location, HYGGE by Lagom Studios (across the street from C&P Coffee). The session will begin with a 15 minute check in and intention setting, 60 minutes of intuitive Reiki channeling by owner Melina Moore, and 15 minutes of integrative support.

Use this session as a complement to your Pilates practice, or as a energetic refresh and re-centering. Each session includes grounding breathwork, and tools for a mindful and consistent integration of Reiki in your healing journey.

Hygge

Hygge, pronounced 'HOO-guh,' is a Danish concept that embodies a feeling of coziness, finding joy in simple moments, embracing warmth, and cultivating a sense of contentment through meaningful connections and self-care rituals, ultimately promoting emotional balance and peace.

Reiki Sessions at Lagom Studios

Ready for Reiki?

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