a cözy holistic Pilates studio in West Seattle.

Inspired by the Swedish philosophy of Lagom, the art of living a balanced and appreciative life, we believe in supporting the mind, body, and spirit as part of our Pilates practice.

  • "Lagom Studios is an excellent Pilates studio with high quality instructors and great energy always. Melina, the owner, is a lovely person and a great teacher. I go to class to keep my body out of PT and leave feeling like I’ve just had a great massage with my muscles warmed up and stretched out. I used to go off the island to find quality Pilates instruction—we are lucky to have this gem in our West Seattle neighborhood."

    -Andrea

  • "Melina has created such a beautiful space at Lagom studios. The small classes, experienced instructors, and zen vibe are A+"

    -Megan

  • "A wonderful, cozy place that is very supportive and welcoming. Appreciated having some individual support and guidance initially and then have moved into classes. Engaging in Pilates has made me feel like I am taking action to strengthen and sustain my body."

    -Kat

  • “I am new to Lagom Studios & felt immediately welcome by Melina. She is fun, friendly & knowledgeable. The studio is clean & fresh, with her artistic touch as well. She has a lot of athletic & creative experience. I recently had knee replacement surgery & she is very mindful of my limitations, while still giving me a great workout. I couldn’t be happier!”

    -Denise

  • “My flexibility, strength, and posture have never been better. Instructors are very attentive to body position and movement patterns. I consider Stott Pilates to be like a combination of physical therapy, strength training and yoga. Class sizes of four people or less is amazing.”

    -Susan

Private Pilates Sessions

We offer personalized workouts with private and semi-private sessions to help you continue to heal an injury, build your confidence on the equipment, or reach your wellness goals.

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Group Classes

Join us on the Reformer or the mat for classes up to 5 people!

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Studio Events

Learn from inspiring movement, spiritual, and wellness leaders in our community.

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Reiki Sessions

Experience a profound mind-body connection, release emotional blockages, improve physical strength and flexibility, and cultivate a sense of balance and harmony.

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