“Reiki is love, love is wholeness,

wholeness is balance, balance is well-being,

well-being is freedom from disease.”

-Dr. Mikao Usui

Reiki + Pilates

By integrating Reiki and Pilates, you can experience a profound mind-body connection, release emotional blockages, improve physical strength and flexibility, and cultivate a sense of balance and harmony.

Together, they create a holistic and transformative experience, supporting you on your journey towards well-being and personal growth.

Just here for Reiki? You’ve come to the right place. Click below to get booked!

  • Lagom Studio is one of my favorite places. I’ve worked privately with Melina, the owner, in both bi-weekly Pilates sessions and Reiki. She’s warm, fun, and highly attuned—she has a deep understanding of how the body feels and moves, especially when it comes to alignment. Her strong intuition makes her a thoughtful guide and an inspiring presence. I’m truly grateful to have her and the studio in my community—even just driving by brings me joy.

    -Joy

  • I 100% recommend you sign up for this! I had my first session a few weeks ago and it was amazing! I can’t stop thinking about it!

    -Liz

  • My Reiki session with Melina was an amazing experience! I feel relaxed and rejuvenated, and Melina's intuitive guidance provided me with a clear sense of direction and renewed purpose. I'm incredibly grateful for this healing session and highly recommend her to anyone seeking clarity and peace.

    -Vicky

  • I had a fantastic reiki session with Melina. Her studio space is incredible! Cozy, warm, and really peaceful. The reiki session was a fantastic step on my healing journey. Melina is so kind and caring and explained everything so well. I left feeling calm and wonderful.

    -Jodi

  • ...I also had a first of many to come Hygge Reiki sessions with Melina. This was my first reiki session and I was blown away by the insights that she was able to draw out in the session. The takeaways from this session were practical, actionable and have already started to impact my life in positive ways. Melina is a gentle guide and her intuitive abilities are impressive. I can't recommend these sessions enough for folks looking to gain more intelligence and knowledge from the mind-body connection. I will be seeing Melina again for this work and can't wait for my next session!

    -Liza

Reiki with Melina

Meet Melina

Owner, Lagom Studios
Reiki Practitioner, Breathwork Facilitator, Pilates Instructor

The Woo:

  • Pisces Sun, Aquarius Moon, Libra Rising

  • 5/1 Emotional Manifestor

Growing up in a tight-knit Scandinavian family on Marrowstone Island, Melina learned the art of Lagom from her Swedish Mormor.

Melina was introduced to Pilates at 15 to help re-strengthen and stabilize her body after knee surgery and has used it to rehabilitate injuries ever since. During her STOTT Pilates training, she realized that Pilates is an embodied practice of Lagom. Each movement emphasizes the importance of just the right amount of breath, body alignment, and mindful movement to enhance the mind-body connection of Pilates.

Always an empath, Melina starting leaning into her intuitive abilities after her Saturn return as a way to build trust in herself and step into her personal power. She began Reiki training as a way to create energetic boundaries with others to stop her from feeling so depleted after social situations. She had no idea that Reiki would completely change her life and open up a new way to personally connect to Spirit and offer a more holistic way to support her Pilates clients in their healing journeys. Melina loves to explore the intuitive arts and recently completed trainings in Psychic Development and Mediumship. She is looking forward to learning about Animal Communication this fall!

Melina inherited a wanderlust from her adventurous Norwegian Farmor, and loves chasing waterfalls all around the world. In between Pilates and Reiki sessions she is often trying to convince others to go jump into the water with her, painting in her art studio, knitting something cozy, or exploring the world with her husband and their dire wolf, Nymeria aka "Nyny".

A serene massage room with a white treatment table, topped with a purple cushion, against a white paneled wall. Greenery is hanging on the wall. A large window shows green plants outside, with candles and a small potted plant on the windowsill.

HYGGE SESSION

90 minutes — $190

Fully immerse yourself in the Reiki experience at our second location, HYGGE by Lagom Studios (across the street from C&P Coffee). The session will begin with a 15 minute check in and intention setting, 60 minutes of intuitive Reiki channeling by owner Melina Moore, and 15 minutes of integrative support.

Use this session as a complement to your Pilates practice, or as a energetic refresh and re-centering. Each session includes grounding breathwork, and tools for a mindful and consistent integration of Reiki in your healing journey.

Hygge

Hygge, pronounced 'HOO-guh,' is a Danish concept that embodies a feeling of coziness, finding joy in simple moments, embracing warmth, and cultivating a sense of contentment through meaningful connections and self-care rituals, ultimately promoting emotional balance and peace.

Reiki Sessions at Lagom Studios

Ready for Reiki?

Fill out some info and Melina will be in touch shortly!
We can't wait to hear from you!